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Listing articles tagged with nutrition


Organic vs. Inorganic Foods - Is It Really Worth It?

May 15, 2015 by Dennis Patouhas

Organic foods were not always available at your local supermarket. Now that they are, should you choose organic over inorganic foods? Read Article

Storing Food for Safety and Quality

Apr 10, 2015 by Dennis Patouhas

Because most of us probably don't know much about the proper ways to store and handle food. Read Article

Helpful Ways to Banish Fear of Aging

Jan 16, 2015 by Dennis Patouhas

Some tips and advice on how to appreciate getting older and taking care of yourself along the way. Read Article

Eating Disorders

Dec 19, 2014 by Dennis Patouhas

Includes types, signs and symptoms, health consequences, bullying, famous victims of ED, and treatment. Read Article

Could It Be This Easy??...Green Tea and Alzheimer's Disease

Dec 19, 2014 by Dennis Patouhas

Studies have found a chemical in green tea that may prevent the onset of Alzheimer's disease. Read Article

Vitamin K: Superhero Vitamin?

Nov 13, 2014 by Dennis Patouhas

What is vitamin K and what are the types? Anti-aging effects, cancer prevention, heart protection, and additional benefits. Read Article

Healthy Easter Recipes for Seniors at Home

Mar 30, 2013 by Dennis Patouhas

There’s nothing better than kicking your Easter Sunday off with a delicious brunch. When you and your elderly loved one are preparing your menu, consider dishes that are low in sodium, bright in color and … Read Article

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